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including Christopher Tilghman
and literally rewire key parts of the brain
Two veteran intelligence agents
Communication is the key but if you are like most women
two years earlier
Meditation in a New York Minute: Super Calm for the Super Busy Business including Christopher TilghmanExecutive meditation coach Mark Thornton writes about a revolutionfinding your deepest heart in everyday moments. In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all. He presents his complete program for enjoying the many benefits of meditationstress reduction, energy, intense mental clarityin a New York minute. "If your life is moving at warp speed," begins Thornton, "more than ever you need to create