Mindfulness in Wild Swimming Margaret Olley Janetta Rebold Benton guides the

Janetta Rebold Benton guides the reader to re-evaluate their experiences of looking at art by learning to move beyond ‘I don’t know much about art

Molvig’s career was influential

has been subject to surprisingly little criticism in either mainstream or professional publications

Mawalan Marika

The result is a sweeping chronicle of a vibrant art form and cultural driver that has touched the lives of literate peoples everywhere

Mindfulness in Wild Swimming Margaret Olley Janetta Rebold Benton guides theTessa Wardley is a river lover and mini adventurer who has worked and played in waters worldwide from New Zealand to the Arctic Circle. She is a senior policy advisor with the Environment Department and before that, principle in a global environmental consultancy and policy advisor to the Environment Agency. She has written The River Book, The Woodland Book and The Countryside Book, inspirational titles encouraging readers to have adventures outdoors.