Ola-ola Elubo / Amala Choose a size:10lb If you want to make

If you want to make a vinaigrette the way the French do

Like many other soul food ingredients and cooking techniques

Stock fish fillet

It also goes by the name "Ewa-Oloyin"

Cholesterol free No hydrogenated fat Rich in Vitamin A Rich in Vitamin E A natural source of Vitamin K Rich in antioxidant carotenes No artificial additives or preservatives Suitable for Vegan and Vegetarian

Ola-ola Elubo / Amala Choose a size:10lb If you want to makeElubo Amala (also called yam flour) is made from dried yam cut into small pieces and then grinded into a smooth brown flour. The Elubo flour is used in preparing amala making a mash meal and eaten much like the way mash potato is eaten with various types of soup such as vegetable or egusi soup. Product of U. S. A.