Kola Nut Choose Amount:2lb It has a unique lightly

It has a unique lightly sweet taste that works when cooked by itself or in complicated West African recipes like Moin-Moin (Bean cakes) or Akara (Bean Fritters)

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the same nutrients that give tomatoes and carrots their color

it's known as abakiliki rice while in the west

OMNI Red Palm Oil is 100% natural and produced without the use of chemicals or preservatives

Kola Nut Choose Amount:2lb It has a unique lightlyThe kola nut has a bitter flavor and contains caffeine. It is chewed in many West African cultures, individually or in a group setting. It is often used ceremonially, presented to chiefs or presented to guests.